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Five words to live by — plus your own word

One word.” Just one word. As I was preparing to write this column I was inspired by something my friend Tom Ziglar had shared with me. Tom shared with me his “one word” for the year. He shared … more

Skip, skip, skip to the flu, skip to the flu, it’s jarring

Have you had a flu shot?” “No, thank you.” “Do you want to get a flu shot?” “No, thank you.” I told my doctor it’s a “minor pleasure” to be ill. I was being serious (for once). An … more

Happiness through yesterday, today and tomorrow can be an unbroken chain

Happiness is not something you postpone for the future; it is something you design for the present.” - Jim Rohn Last week we covered the importance of love in our past, and the role of love in our present and love in our future. This week we … more

Water agency ready with plans in case of drought

Are we seeing a harbinger of the future? From Telluride to the Eastern Plains, communities across Colorado are experiencing an unusually dry winter, the likes of which have not been seen since 2002. … more

Celebrating a holiday that isn’t about the good times

She was born in Athens, Ohio, and her family tree was filled with distinction. Didn’t matter. She wasn’t worthy. And her design was so understated and subtle that it was denounced as well. America and Americans are not always beautiful. She was … more

On to the next big adventure, friend

Smitty looked over his shoulder as he was carried away, and said, “Where am I going now, Dad?” I said, “I’ve heard it’s a very big adventure.” I knew why he was asking that question: … more

Moving forward from Thanksgiving, a gratitude challenge can be rewarding

This year there are exactly 32 days between Thanksgiving and Christmas. I know I just stated the obvious and probably upset those who are never quite ready for Christmas, regardless if we were 32 … more

Looking for good things is a matter of life and life

A reader reminded me that it’s time for my annual “What Makes Life Worth Living” top 10 list. She also reminded me that I listed our neighborhood rabbits years ago. I had forgotten. I forget … more

Blessings emerge amid veteran’s toughest fight

Christian Redman, 50, sits on the edge of the couch, hands slightly trembling — a side effect of the chemo — as he clasps and unclasps them, a melancholy shadow in his eyes. For as long as he can … more

Changing the way we look at the ‘now’ moments of life

Jimmy Buffett sings about a tattoo being a permanent reminder of a temporary feeling. Maybe for some that’s true, and for others, their tattoo carries a reminder of something powerful and … more

Anxious anticipation can be perfect situation for strong transfiguration

Well here we are again, the very first week of the year. Many of us have been filled with great anticipation as we awaited the arrival of the New Year. Something new to look forward to, a shedding of … more

Love yesterday, today and tomorrow — an integral, relevant, powerful force

Thank you in advance for reading this column. I sure do appreciate all of the emails feedback, what an awesome community we have. I hope you will join me for the next few weeks as this is the first of a three-part series: Love, Happiness, and … more

The revolution in artificial intelligence is everywhere around us now

What is artificial intelligence, commonly known as AI? Perhaps you think it is a silly sci-fi concept, but you’ve probably heard it mentioned frequently and you just don’t get it. Many people are … more

We need to apologize for this sorry state of affairs

Brenda Lee’s comin’ on strong. I’m sorry, so sorry, please accept my apology. For what I said in the high school cafeteria to Dottie Danford. For what I said in the art building elevator at UCLA to Magenta O’Toole. For what I said … more

Year-end tax planning crucial before law changes

There are only a few weeks left to impact your tax planning for 2017 before the new tax laws take effect next year. As of this writing, there is no consensus between the House and the Senate bills … more

Know the 10 signs of the Alzheimer’s checklist

As we age, it is tempting to attribute all of the gradual changes our bodies go through — including our changes in memory — to the normal process of aging. There are some changes that we should be more attentive to, including those memory lapses … more

Colorado exchange up and running for those wanting health insurance

Now’s the time to go shopping — no, not for the holidays just yet, but for health insurance coverage. It’s open enrollment season, a time to compare policies and find the coverage that works best for you and your family as the new year … more

Coffee is a great thing, so don’t make a stir about it

Coffee, black. Please.” “Cream and sugar?” There’s my six-word novel. I got the idea for a six-word novel from Hemingway, who got the idea from someone else. But someone else was someone no … more

Meaningful connections improve our quality of life

When you think about the holidays, what comes to mind? For Shirley, an 84-year-old woman living in California, what the holiday season brings to her is memories of traditions and family. She was born … more

Working on fulfilling dreams with hope and encouragement

“I’m working on a dream, though it can feel so far away, I’m working on a dream, our love will make it real someday, I’m working on a dream though it can feel so far away, I’m working on a … more
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