Life
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Sometimes, just one chair stand without assistance is the greatest victory, Sandy Dickman said. Dickman, a certified cancer exercise specialist and personal trainer for South Suburban Parks and Recreation, leads a group fitness class designed … more
The south metro area’s parks and golf courses have become popular spots for Canada geese, frustrating many walkers, golfers and dog owners. “Redstone Park is disgusting right now,” Highlands Ranch resident Carrie Comeford wrote on the … more
After the bus drops her off from school, London Branch, 5, runs to her Little Free Library box to look for a new book. “It is almost like a treasure box, you never know what you are going to discover,” said Fernando Branch, London’s … more
The Subdudes, who originally formed in 1987 in New Orleans, and did a farewell tour and then regrouped, will perform at Lone Tree Arts Center, 10075 Commons St., Lone Tree, at 8 p.m. March 3. The five musicians promise jazzy dynamics, cheeky rock … more
Cinderella story “Sabrina Fair” by Samuel Taylor runs Feb. 17 to March 18 at the John Hand Theater, 7653 E. First Place, Denver (in Lowry). Presented by Lowry’s Spotlight Theatre and directed by Rachel Bouchard. Performances: 7:30 p.m. … more
About me I’ve been a resident since 1998. All four of my children have been raised here. My two younger ones were born here. I had my dental practice, right across the street from here (Castle Rock Cryo Care at 751 Maleta Lane) from 2000 until … more
Wandering around the maze of more than 75,000 books in a 2,500-square-foot bookstore on South Broadway, the section titles are diverse: End-time thrillers, books for mom, on the supernatural and Christian living, to name a few. Nonfiction sits … more
In Golden, one Girl Scout also plans on saving the money she earns so she will have extra money to fund her Gold Award project, which she will begin within a couple of years. A Girl Scout in Centennial, and another in Lakewood, hopes to earn … more
Three master ballet works, accompanied by the Colorado Ballet Orchestra, will be staged at the Ellie Caulkins Opera House in Denver from Feb. 17-26. (Performances will be preceded by the Firebird Gala, also at the Ellie, at 6 p.m. on Feb. 6 — … more
After 29 years leading The Rock, a nondenominational Christian church in Castle Rock, Pastor JR Polhemus has, quite literally, passed the baton to his son, Mike Polhemus. Mike left a career in engineering to join The Rock as an executive pastor … more
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